Thursday, 12 December 2019 | 12:23 WIB

A Simple Way to Use Avocado to Prevent Early Signs of Aging

A Simple Way to Use Avocado to Prevent Early Signs of Aging (tasteforlife)

JAKARTA, NETRALNEWS.COM -- Avocado fruit is very tasty, especially when made into juice. However, did you know that Avocados can also be used for your skin?.

Avocados are super foods that have many benefits for your skin, and they also nourish your skin in the best way.

Avocados contain vitamin C and E which nourish the skin from the inside, and give your skin freshness. Lutein and zeaxanthin in avocados protect the skin from harmful UV damage and prevent signs of aging caused by UV light

Avocados are also known to have anti-inflammatory properties that soothe the skin and soothe inflamed and irritated skin. The antioxidant properties of avocados help keep skin clean and healthy. Packed with all these amazing benefits, avocados are definitely worth trying.

The benefits of Avocados can be used to moisturize the skin, cleanse the skin, treat acne and blemishes, delay premature aging of the skin, and brighten the skin.

Here's how to use Avocados to prevent signs of premature aging of the skin, as reported by Boldsky.

- Coconut oil. Coconut oil increases collagen production and prevents signs of aging such as fine lines and wrinkles and makes you have skin that is firm and youthful.

- Aloe vera. Aloe vera has a cooling effect on the skin and helps rejuvenate your skin.

Ingredients:

1 ripe avocado
1 tablespoon of coconut oil
1 tbsp aloe vera gel

Preparation

In a bowl, take the avocado and mash it into pulp. Add coconut oil into it and stir until evenly distributed. Next, add aloe gel and mix everything well. Wash your face and dry it. Apply the mask evenly on your face. Leave for 15-20 minutes. Rinse using cold water.