JAKARTA, NETRALNEWS.COM - Indonesian singer Alena Gunawan, also known as Alena Wu, diligently exercises and practices healthy food consumption as prevention from getting cervical cancer.
"In addition to healthy eating as recommended by doctors, we should also do pap smear at least once a year as recommended by doctors" she said to Netralnews.
Alena believes that husbands who are faithful, clean, healthy and well-rested, eat plenty of fresh fruit fruits, avoid junk food, avoid preserved foods and bad fats, can help their wives in avoiding cancer.
In addition, she also did not eat a lot of beef and dairy products, as there are hormone and antibiotics residues. However, Alena only eats small fish because it is safe from mercury, as well as organic eggs and chicken products.
"If we are diligent and exercise routinely, the body should be able to heal and cleanse themselves from toxins and diseases. Remember, food is very influential on the development of cancer cells," Alena added.