JAKARTA, NETRALNEWS.COM - Stingray meat may not be a dish that is usually served every day at your dining table, but you can try cooking this dish to break your fasting.
You can try cooking Grilled Stingray at home. You can try two choices of sauces, namely black pepper sauce or African peri-peri sauce. Stingray, which has a soft texture, is combined with the choice of grilled chicken with chili sauce that is not spicy, or fried shrimp which is very crunchy on the outside.
You can use a mixture of black pepper and chili sauce as a taste for this dish because it suits most Indonesians.
Stingray meat contain nutrients and health benefits. The good fat content (HDL) keeps the level of bad fat (LDL) within normal limits, so that the body is free from health issues in the artery walls.
Omega-3 contained in stingray meat is also effective in controlling excessive cholesterol. In addition, the phosphorus in stingray meat can strengthen the body's metabolism, maintain body hormone balance, as well as help the absorption of vitamins, and protein production.
As reported by Seleraresep, the following is a recipe on how to fry stingray meat without a fishy smell and the meat not crumbling.
Ingredients and Seasonings:
4 pieces of fresh stingray meat
2 tablespoons soy sauce
1 teaspoon ground pepper
1/2 tablespoon flour
First, of course, is to wash the stingrays thoroughly.
Prepare a container that already contains stingrays,
Add soy sauce, then pepper and salt.
Add flour, then stir until evenly coated, let stand for about 15 minutes.
Then heat the cooking oil, then fry the stingrays until cooked and dry.
When the fried stingrays are cooked, they are ready to be served.